top of page

Website Directory:

It's always good to know where to go to source more reliable information. We've included our favourites on this page. ​

Use the buttons below to move between topic areas:

ACAMH

ACAMH

The ACAMH website has extensive information about youth mental health topics as well as resources for parents and carers

Brook

Brook

A site dedicated to promoting healthy lives for young people - focusing relationships and sex.

Family Lives

Family Lives

Advice and support for parents dealing with the challenges of raising teenagers.

Kooth

Kooth

Kooth offers free, anonymous online counseling and emotional well-being support for teens. Parents can encourage their children to use this service if they need someone to talk to.

NHS Hydration

NHS Hydration

It's easy to overlook, but choosing healthier drinks is a key part of getting a balanced diet.

Samaritans

Samaritans

A registered charity aimed at providing emotional support to anyone in emotional distress or struggling to cope

Teen Sleep Hub

Teen Sleep Hub

A site dedicated to supporting young people and their parents / carers with getting a good nights sleep. There's even a free National Sleep Helpline!

BBC Good Food

BBC Good Food

Find out what teenagers need in their diet to stay happy and healthy, plus top tips to encourage a positive relationship with food and manage comfort eating.

CALM

CALM

A helpline for men in the UK who are down or have hit a wall for any reason, who need to talk or find information and support.

Happy Maps

Happy Maps

Advice and support for parents, children and young people on a range of mental health issues.

Mind

Mind

A site with support and advice for parents who are worried about a young person's mental health or
supporting a young person who's living with a mental health problem.

On my Mind

On my Mind

On My Mind aims to empower young people to make informed choices about their mental health and well-being

Talk to Frank

Talk to Frank

Provides facts, support and advice on drugs and alcohol.

The Mix

The Mix

The UK’s leading support service for young people under 25, The Mix can help you take on any challenge you’re facing – from mental health to money, from homelessness to finding a job, from break-ups to drugs.

Beat

Beat

Beat is a website dedicated to Eating Disorders - including support for parents / carers who may be affected by an eating disorder

Child Bereavement UK

Child Bereavement UK

Providing information and support to families when a child is bereaved.

Health for Teens

Health for Teens

An NHS site covering a range of areas relating to teenage health – you can find local support too.

NHS Eatwell

NHS Eatwell

Information and guidance about eating a healthy, balanced diet.

Place2Be

Place2Be

Advice and resources for parents and carers to help support their child or young person’s wellbeing.

Teen Breathe

Teen Breathe

Teen Breathe is a mindfulness magazine for teenagers, offering tips on how to reduce stress and anxiety.

Young Minds

Young Minds

Lots of practical advice and tips on supporting young people - from how to encourage them to open up to dealing with mental health services. There's also a Parent Helpline if you're worried about a child or young person.

bottom of page